Using Productivity To Reduce Study Stress
Do you get stressed about studying? Do you struggle with productivity? Never fear!
Sarah from Positively Productive is here with a helpful guide to get you out of that study rut.
In a world full of messages, phone notifications, distractions and Tik Tok and Insta in reaching distance, the process of sitting down, opening your book and getting time away to study can be really hard. Yes you read that correctly, study! This word may give you that sickly feeling of anxiety, worry and stress; but never fear, here at Silvine we want to help you achieve your goals. Welcome to Silvine Study Sessions, the place to be for all things study! We will be coming to you regularly with tips and tricks to let you Work Hard and then Play Hard!
This month we have Sarah from Positively Productive here with a guide as to how to use productivity to reduce study stress and with her helpful demonstrations and tasks, you are sure to be well on your way to be more productive.
Study stress and reasons for it... (4 mins)
Why do you find studying stressful?.. (6 mins)
Planning - the dos!.. (3-4 mins)
Think about your habits... (10 mins)
Success comes through building foundations!.. (1-2 mins)
How to avoid procrastination... (6 mins)
What is productivity?.. (2-3 mins)
Planning and what not to do!.. (7 mins)
How to make your own plan... (7-8 mins)
The importance of boundaries... (5-6 mins)
Focus on what you want to achieve... (2 mins)
And finally, enjoy the process!.. (1-2 mins)
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